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Hilde Hemmes Herbal s Valerian Root 200ml Supply

$18

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Valerian is a clinically-proven sleeping aid which has been traditionally used as a reliable sedative for centuries. Studies have shown that valerian not only shortens the time to get to sleep and improves sleep quality (without strong sedative or hypnotic effects), but also helps to relieve nervous unrest excitement, tenseness, restlessness and anxiety-induced sleep disorders.